For the woman who holds everything together
Feel whole again, not just fine
Welcome, I'm Razia. I know what it is to hold everything together while quietly falling apart, because I have been there too. Here you don't have to be fine. You can simply be you, and we start from there.
Razia
Healing and coaching for women through heartbreak, anxiety and stress, at my Durban wellness centre or online, wherever you are.
- Women only
- Completely private
- Online or in Durban
- Free 15-minute call
As heard on Radio Al-Ansaar
The Urban Woman, Monday to Thursday, 10am to 12pm
Twice nominated Best Local Radio Personality, Best of Durban Readers' Choice. Watch Razia on YouTube
Does this sound like you?
- From the outside you look composed. Inside, you're exhausted from holding it all together.
- You snap at the people you love, then lie awake feeling guilty.
- You've talked it through, read the books and tried to think positive, and the heaviness is still there.
- You've almost stopped believing that feeling truly okay is possible for you.
On the other side
This is what we work towards together, at your pace:
- Waking up without the heaviness you've carried for so long.
- Responding to your children instead of reacting, so they grow up with your calm, not your exhaustion.
- Making decisions from clarity, not fear.
- Feeling calm, clear, confident and in control. Not performing fine, but living it.
Start where it hurts
What are you going through?
Heartbreak and divorce
When you understand what happened, but the heaviness hasn't lifted.
Anxiety and overthinking
When your mind races, replays and won't let you rest.
Stress, burnout and sleep
When you're running on empty and can't remember the last time you truly rested.
Grief and loss
When loss has changed everything and you're not sure how to carry it.
Self-worth and limiting beliefs
When the voice in your head says you're too much, or not enough.
Healing is not about fixing you. It's about freeing you.
Why talking hasn't shifted it
You know what happened. You understand it. But understanding lives in the conscious mind, and the pain often lives deeper, in the subconscious and in the body. That is where I work.
Meet Razia
Turning pain into power
At fifteen, I fractured my spine and spent time in a wheelchair. I walked again, and the experience never left me. Years later, healing from divorce while raising my daughter, I learned the lesson I now teach: it is not what you go through that defines you, but how you deal with it after.
Razia is an Advanced BodyTalk Practitioner and certified NLP Life Coach, and for six years has hosted The Urban Woman on Radio Al-Ansaar. In the Best of Durban Readers' Choice awards, she has been nominated twice for Best Local Radio Personality, and the show twice for Best Local Radio Show.
Online and in Durban
BodyTalk
A gentle approach that helps your body release what talking alone hasn't reached.
NLP coaching
Coaching that helps you see your patterns clearly and choose new ones.
Timeline Therapy
A gentle process for releasing old emotions and beliefs without reliving them.
At the Durban clinic
In their words
Thank you so much for your time, patience, and kindness. Your energy is truly uplifting and makes every visit such a pleasure. I appreciate you!
I seen your Instagram page and booked online sessions with you and Alhamdulillah I'm in a better space compared to my past
Thank you for taking the time and doing the session. I feel so much better. That visualization exercise you taught me was great! Brilliant tool
You are so good, awesome and amazing … I am back on track … I am feeling so much better. Full again.
Felt amazing today!! I even controlled my frustrating 10 times better … Shukran
Diamond Sculpt by Balance Inn
Feel confident in your skin, too
Non-surgical face lifts and body slimming and toning, in the same calm, private clinic.
Explore Diamond Sculpt
Questions women often ask
Is everything I share confidential?
Always. What you share stays between you and me. Privacy and confidentiality are non-negotiable in my practice.
Do you work with men?
I work one-on-one with women only, so the space stays safe and comfortable for every woman who comes to me.
Can I have sessions online from outside South Africa?
Yes. I work with women in the UK, UAE, US and across South Africa by video call, including BodyTalk, coaching and Timeline Therapy.
I'm Muslim. Is this compatible with my faith?
I welcome this question and will walk you through exactly what each treatment involves. Nothing involves rituals or anything that conflicts with your values, and you are always free to ask.
What happens on the free discovery call?
Fifteen private minutes to talk about what you are going through and whether working together feels right. There is no pressure and no obligation to book.
How much does it cost?
Every plan is tailored to you, so I share pricing on your free discovery call. There is no obligation to book anything afterwards.
Free guide
Finding Your Light: a simple guide to inner peace
A short free guide from me to help you recognise the hidden patterns that keep you stuck, and know when it is time to work on them.
Clinic: The Durban Runner Medical Centre, 351 Lilian Ngoyi Road, Morningside, Durban. Online sessions worldwide.
Get your free copy
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Take the first small step
A free 15-minute discovery call. No pressure, completely private, and just for you.